Spicy Jerk-Rubbed Catfish Recipe. Try with Cilantro Slaw


Ingredients

 3 cups cabbage-and-carrot coleslaw mix
2 tablespoons chopped fresh cilantro
3 tablespoons canola mayonnaise
2 tablespoons fresh lime juice
1 1/2 teaspoons sugar
1 to 1 1/2 teaspoons finely chopped habanero or serrano pepper
Cooking spray
4 (6-ounce) catfish fillets
4 teaspoons Jamaican jerk seasoning
 

Method

    1. Combine first 6 ingredients in a medium bowl; toss well to coat.

    2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with jerk seasoning. Add fish to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from heat; serve fish with slaw.

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