How to make Healthy Baked Sweet Potato Fries Recipe
Ingredients
2 large sweet potatoes
2 Tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper, optional
Directions
Preheat oven to 400 degrees. Spray a baking sheet with nonstick
vegetable cooking spray. Peel raw sweet potatoes and cut into 1/4 inch
julienne strips.
Place in plastic food bag and drizzle with olive oil.Seal bag and shake gently to cover potatoes evenly. Spread in a singlelayer on prepared baking sheet. Bake 15 minutes, stir gently, turningstrips over. Bake 15 minutes, stir gently. Bake 5 to 10 minutes or until nicely browned. Season hot potatoes with salt, pepper and cayenne.
2 Tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper, optional
Directions
Preheat oven to 400 degrees. Spray a baking sheet with nonstick
vegetable cooking spray. Peel raw sweet potatoes and cut into 1/4 inch
julienne strips.
Place in plastic food bag and drizzle with olive oil.Seal bag and shake gently to cover potatoes evenly. Spread in a singlelayer on prepared baking sheet. Bake 15 minutes, stir gently, turningstrips over. Bake 15 minutes, stir gently. Bake 5 to 10 minutes or until nicely browned. Season hot potatoes with salt, pepper and cayenne.
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